Welcome to The Deep Dive
A publication by Touches of Tech.
A place to explore the things I’m curious about, thinking about, and experiencing beyond technology.
From technology and AI to business, urbanism, health & fitness, food, coffee, sports, culture, and everyday life—these are the things that catch my attention and make me think.
Being Calorie Conscious Doesn't Mean You Don't Enjoy Food
Learning to enjoy food, make smarter choices, and understand what works for your body without giving up the meals you love.
The Information Isn’t the Problem
You probably already know enough to get started. The hard part is actually applying it.
How to Get Healthy and Put It on Autopilot
Stop trying to change everything at once—learn, apply, adjust, and build habits that actually fit your life.
Day One, Not One Day
What five years of veganism and nearly two decades in the wrong job taught me about commitment, experimentation, and change.
I Went Vegan for Five Years. Here’s What It Actually Taught Me About How I Need to Eat
Sometimes the best diet lesson you can learn is that there isn’t one diet that works perfectly for everyone.